Ash in Archway Home Style Cookies, Sugar Free Oatmeal Calculator
Baked Products
In 100 g (Grams) of Archway Home Style Cookies, Sugar Free Oatmeal there is 1.34 g of Ash.
Archway Home Style Cookies, Sugar Free Oatmeal
Archway Home Style Cookies, Sugar Free Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Sugar Free Oatmeal are listed below.
Water
|
5 g
|
5
|
g
|
5%
|
Energy (calorie)
|
442 kcal
|
442
|
kcal
|
|
Energy (joule)
|
1849 kJ
|
1849
|
kJ
|
|
Protein
|
5.54 g
|
5.54
|
g
|
5.54%
|
Total lipid (fat)
|
20.92 g
|
20.92
|
g
|
20.92%
|
Ash
|
1.34 g
|
1.34
|
g
|
1.34%
|
Carbohydrate, by difference
|
67.2 g
|
67.2
|
g
|
67.2%
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
1.9%
|
Sugars, total
|
1.26 g
|
1.26
|
g
|
1.26%
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
0.02%
|
Iron, Fe
|
1.96 mg
|
1.96
|
mg
|
|
Potassium, K
|
87 mg
|
87
|
mg
|
0.09%
|
Sodium, Na
|
308 mg
|
308
|
mg
|
0.31%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.27 mg
|
0.27
|
mg
|
|
Riboflavin
|
0.17 mg
|
0.17
|
mg
|
|
Niacin
|
1.81 mg
|
1.81
|
mg
|
|
Folate, total
|
58 µg
|
58
|
µg
|
|
Folate, food
|
58 µg
|
58
|
µg
|
|
Vitamin A, IU
|
1 IU
|
1
|
IU
|
|
Fatty acids, total saturated
|
4.9 g
|
4.9
|
g
|
4.9%
|
Fatty acids, total monounsaturated
|
7.86 g
|
7.86
|
g
|
7.86%
|
Fatty acids, total polyunsaturated
|
1.31 g
|
1.31
|
g
|
1.31%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Archway Home Style Cookies, Sugar Free Oatmeal